THE SALVATION ARMY
In Level 3, swimmers will work on the freestyle stroke as well as the backstroke. Broken down into segments, participants will learn all the necessary fundamentals of these strokes. Rotary breathing is incorporated with pull and kick coordination. Participants will also learn important safety information and how to use general water safety equipment. Prerequisites: jump in, fully submerge head, recover to back float for 5 seconds and move through 3 meters of water unassisted with a front and back glide.
With an understanding of freestyle and backstroke, swimmers will begin working on building endurance and improving their body position and rotation. In level 4, participants will be introduced to the breaststroke and butterfly stroke. These strokes will be broken down into segments to aid in the learning process. Diving into the deep end of the pool and treading water will be introduced as well. Prerequisites: Ability to swim freestyle and back stroke independently for 5 meters and the ability to retrieve objects from the bottom of the pool.
ADULT AND TEEN SWIM LESSONS-BEGINNER
Participants will engage in simple activities in order to gain confidence and comfort in the water and in a group setting. This class will provide step-by-step progression focusing on building skills and proper technique for floating, gliding, pulling, kicking and breathing. Participants can also work on achieving personal swimming goals. All swimming abilities welcome!
Reserve up to 2-hours prior to class start time.
Free Swim Lesson Assessments
are available from 4:30pm - 6:00pm on the following Fridays to help you choose the appropriate level for your child.
No registration required.
• November 22
We offer swim classes for all ages and skill levels. For toddlers to adults, novices to athletes. All are welcome to our swimming lessons.
Our educated and well trained staff will help you reach you swim goals.
Private Swim Lessons are available for ages three and up, at any ability.
Must see Aquatic Coordinator for instructor and schedule availability.
Multiple participants must be of similar ability Ages: 3 years old and up.
RESERVE YOUR SPOT TODAY
Parent & ToddleR
This class is designed to be an organized playgroup for infants and toddlers, accompanied by their parents or caregivers, so your little ones can adjust to the feeling of being in the water. Introduce your child to swimming, singing and games that focus on water comfort and basic skills such as water entry, bubble blowing, kicking, floating and underwater exploration. Children must wear swim diapers to enter the pool.
Ages: 6–36 months
With water comfort obtained in Level 1, Level 2 children will learn forward and integrated movement in the water. The class will integrate arm and kick coordination, front and back glides, and submerged object retrieval techniques. Prerequisites: ability to be in a class setting independent of a parent or guardian and the ability to float on their front and back and complete an assisted front and back glide.
Children will learn to be comfortable in the water and gain confidence through basic skills such as blowing bubbles, putting their face in the water, gliding, floating, and kicking. The class will focus on teaching children submersion and body positioning. Sign up now! Prerequisites: ability to be in a class setting independent of a parent or guardian.
PRIVATE LESSON INQUIRY FORM
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Fitness Center
• Swim Lessons
• Dance Classes
• Youth Sports Leagues
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
All classes in the Drop-in guide are free to Gold Members and are included with the purchase of a day pass.
Each day, dozens of classes are offered for all ages, interests and abilities. Find the right class for you today! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
1375 E. BROADWAY ROAD, PHOENIX, AZ 85040 602.425.5000
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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