SUN: (Fitness) 9AM-6PM
(Entire Center) 1PM-6PM
THE SALVATION ARMY
We offer swim classes for all ages and skill levels. For toddlers to adults, novices to athletes. All are welcome to our swimming lessons.
Our educated and well trained staff will help you reach you swim goals.
Private Swim Lessons are available for ages three and up, at any ability.
Must see Aquatic Coordinator for instructor and schedule availability.
Multiple participants must be of similar ability Ages: 3 years old and up.
RESERVE YOUR SPOT TODAY
Free Swim Lesson Assessments
are available from 4:30pm - 6:00pm on the following Fridays to help you choose the appropriate level for your child.
No registration required.
• October 26
• November 16
• December 14
Minnows swim! With water comfort obtained in Preschool I, Preschool II children will learn forward and integrated movement in the water. The class will integrate arm and kick coordination, front and back glides, and submerged object retrieval techniques. Passing participants will be able to jump into water, change direction, and swim back to the wall.
In the Yellow stage, participants will have achieved abilities of rotary movement of their body along with direction change. Using their newly obtained skills of forward arm movement and kicks, swimmers will begin to build endurance on their swimming skills and work on complete body rotation. Participants will be introduced to the butterfly stroke and all the fundamental breakdowns necessary to perfect the stroke.
JR KROC SWIM LEAGUE
Refine your skills in Kroc Swim League! Twice a week, children will be coached by experienced Kroc Center swim coaches who break down and critique students’ strokes. Kroc Swim League offers children the opportunity to take the step towards competitive swimming and to flaunt their skills by competing in an intra-squad swim meet held after each session.
Prerequisite: Participants must be able to swim a minimum of 25 yards unassisted using any competitive stroke.
Swimmers take your mark, get set, GO!
In the White level, swimmers will look to perfect the freestyle stroke. Broken down into segments, children learn all the necessary fundamentals of the stroke on the path to perfection. In this stage, rotary breathing is incorporated with pull and kick coordination. Participants must be comfortable entering and exiting the water on their own and be comfortable in the water without assistance. Participants also must be able to move 3 feet through the water.
In the Blue stage, students will put their skills together to form complete swimming strokes including freestyle, backstroke, and butterfly. Students will also focus on integrated movement transitioning from basic swimming to proper breaststroke form. They will be introduced to the stroke by learning frog kick and proper scooping arm motion for breaststroke. Students will also work in the deep end of the pool learning how to dive in head first and tread water.
In the Red stage, participants will begin to become independent swimmers by learning correct body positioning and air recovery. Participants will be able to move through the water independently on their front and back, and learn the fundamentals necessary to master backstroke. Children will learn about 911 and how to use general water safety equipment. Participants must be able to fully submerge head, recover to back float for 5 seconds, and move through 3 meters of water unassisted.
ADULT AND TEEN SWIM LESSONS-BEGINNER
Participants will engage in simple activities in order to gain confidence and comfort in the water and in a group setting. This class will provide step-by-step progression focusing on building skills and proper technique for floating, gliding, pulling, kicking and breathing. Participants can also work on achieving personal swimming goals. All swimming abilities welcome!
Reserve up to 2-hours prior to class start time.
This class is designed to be an organized playgroup for infants and toddlers, accompanied by their parents or caregivers, so your little ones can adjust to the feeling of being in the water. Introduce your child to swimming, singing and games that focus on water comfort and basic skills such as water entry, bubble blowing, kicking, floating and underwater exploration. *Children must wear swim diapers to enter the pool.
FEAR OF WATER
Children that are hesitant in the water will join their parent or guardian in a fun adventure at a slower pace, introducing beginner swimmers to the water in a safe setting. Emphasis will be placed on water comfort and basic water skills. This class will prepare a child to take the white/red class independently without parent involvement. *Adult must accompany child in the water.
Children will learn to be comfortable in the water and gain confidence through basic skills such as blowing bubbles, putting their face in the water, gliding, floating, and kicking. The class will focus on teaching children submersion and body positioning. Sign up now and put your child on the path to becoming a successful swimmer.
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Fine Art Workshops
• Swim Lessons
• Youth & Adult Dance
• Personal Coaching
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
All classes in the Drop-in guide are free to Gold Members and are included with the purchase of a day pass.
Each day, dozens of classes are offered for all ages, interests and abilities. Find the right class for you today! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
1375 E. BROADWAY ROAD, PHOENIX, AZ 85040 602.425.5000
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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