THE SALVATION ARMY
The Kroc Center offers a wide variety of both free and drop-in fitness classes to meet the needs and fitness levels of our members. Drop-In classes are first come, first served. Class Passes are available at the Welcome Desk or online. All attendees are required to pick up a class pass to give the instructor. Instructors and classes are subject to change. Minimum attendance required for a class to take place. Unless otherwise noted, the minimum age for drop-in classes is 16+.
Gold: Free, Silver: $4, Non-Member $5.00 Silver Sneakers: Free
Aquatics Class Schedule
A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.
Develop strength and balance with this relaxing form of aquatic bodywork. Aqua Yoga is a low impact aqua bodywork performing Yoga poses in warm water. Aqua Yoga helps you develop strength, static balance and range of motion.
This is accomplished in coordination with diaphragmatic breathing and long exhalations.
Known as the Zumba “pool party,” Aqua Zumba integrates the stretching, twisting, even shouting with water exercise. It is all brought together in a safe, challenging water based workout that is cardio-conditioning, body toning and most of all,exhilarating beyond belief!
The Program Guide is the place to look for a variety of one-day and weekly classes. All classes are open to the public.
Look inside for:
• Fitness Center
• Swim Lessons
• Dance Classes
• Youth Sports Leagues
View the Drop-in Guide for easy-to-read schedules of all group exercise classes–both on land, and in water!
All classes in the Drop-in guide are free to Gold Members and are included with the purchase of a day pass.
Each day, dozens of classes are offered for all ages, interests and abilities. Find the right class for you today! LEARN MORE ABOUT KROC CLASSES
PURCHASE CLASSES ONLINE
1375 E. BROADWAY ROAD, PHOENIX, AZ 85040 602.425.5000
THE SALVATION ARMY
RAY & JOAN KROC CORPS COMMUNITY CENTER
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